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Love crunch granola gingerbread12/27/2023 ![]() Consider options sweetened with stevia or monk fruit if you want to avoid artificial sweeteners but keep your sugar intake low. However, there are more natural sweeteners low in calories nowadays, and these are usually better for your health. In a small bowl, combine cinnamon, nutmeg, ginger, and cloves, and combine. In a large mixing bowl, stir together the oats, almonds, brown sugar, cinnamon, and salt. Line a baking sheet with parchment paper. Use chocolate melt setting, or reduce power to 50. In a large bowl, combine oats, flax, wheat germ, coconut, ginger, chocolate and sea salt. October 14th, 2017: the day Dan finally shut up about wanting a gingerbread cereal. Preheat your oven to 300✯ and position the center rack up a level so its on the second row from the top. Artificial sweeteners are usually preferred by diabetics and people on low-carb diets. 1- cups Nature's Path Love Crunch Gingerbread Granola about half a bag Instructions Line a large baking sheet with parchment paper In a microwave safe bowl melt dark chocolate chips. There are many types of artificial sweeteners and their properties vary, but they're generally sweeter than table sugar and lower in carbohydrates. ![]() If you're reading the ingredients, note that sugar can go by many names, including sucrose, brown rice syrup, dextrose, and more. Added sugars are added by the manufacturer to make the finished product sweeter, like regular table sugar and natural sweeteners like honey.Īdded sugars are indicated on a separate line on the nutrition label. Natural sugars occur in whole foods that are naturally sweet, like dried fruit. There are three types of sugar to consider: natural, added, and artificial sweeteners. The American Heart Association recommends limiting added sugar to 36 grams per day for men and 25 grams for women. Granola can be surprisingly high in sugar.
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