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Night owl person tado children book12/27/2023 Brain connectivity in a resting state (sometimes known as the brain's " default mode network") is thought to be involved in a number of brain functions, including the maintenance of consciousness and self-reflection, as well as attention and memory, the researchers said.įinally, the participants performed several tasks to measure their attention and reaction times at different times of day, from 8 a.m. Then, participants had their brains scanned while in a "resting state," meaning they weren't doing any particular task and could let their mind wander. ![]() The participants also wore activity trackers and underwent tests to measure their levels of certain hormones in order to confirm their chronotype. The new study analyzed information from 38 healthy volunteers who filled out a sleep questionnaire to determine their "chronotype," that is, whether they were a night owl or morning lark. But few studies have examined whether there is a link between circadian rhythm and people's brain connectivity. ![]() Many of these effects may be attributed to a misalignment between a person's internal clock, or circadian rhythm, and the socially imposed timing of work and other activities. ![]() A "night-owl" brainĪ growing body of research suggests that being a night owl could have negative effects on health, including the possibility of increasing a person's risk of early death. "Our study is the first to show a potential intrinsic neuronal mechanism behind why 'night owls' may face cognitive disadvantages when being forced to fit into these constraints," said Facer-Childs, who conducted the work while a researcher at the University of Birmingham's Centre for Human Brain Health in the United Kingdom.
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